Molekane wa hau wa bophelo wa letsatsi le letsatsi

Bophelo ba Hau,
Tsela ya Hau.

DoseStreaks e thusa Maafrika Borwa ho latela meriana ya bona ka ho latela ho thehiloeng nakong, serapa sa bophelo, le ho arolelana ka Sehlopha sa Bophelo—seo u se laolang.

Ho latela meriana

Ho hlophisa ho thehilweng nakong ho sebetsang ka nnete

Hlophisa meriana ya hau ka nako ya letsatsi — hoseng, motšehare, mantsiboya, nakong ya ho robala. Ho tobetsa hang ho ngola kalafo e nngwe le e nngwe ha u e nka. Ha ho sa na ho phutlolla dintlha tse telele.

Diboka tse bohlale
Ho ngola ka ho tobetsa hang
Dikgopotso tse bonolo
Ho ngola ha nako e fetileng
Serapa sa Bophelo

Ho latela ha hau, ho bontshwa jwalo ka serapa se phelang

Kalafo e nngwe le e nngwe e holisa serapa sa hau ho tloha mobung o se nang letho ho fihlela thunyeng e feletseng. Ho hlokomoloha kalafo ho etsa hore kholo e diege. Mokgahlelo o mong le o mong o motle ho feta o fetileng.

Dimela tse 6
Diputso tsa ho latelana
Sehlopha sa Bophelo

Dumella batho ba kgathallang ho bona tswelopele ya hau

Memela ditho tsa lelapa kapa bahlokomedi sehlopheng sa hau sa bophelo. U kgetha hantle seo motho e mong le e mong a se bonang — ho tloha ho latela feela ho fihla dintlheng tse felletseng tsa meriana. U dula u laola.

Memela ka khoutu
U laola phihlello
Ditsebiso
M
Mme
Y
Wena
D
Ngaka
U kgetha seo u se arolelanang
Datha ya Hau

U laola datha ya hau

E lekunutu ka tlwaelo

Meriana ya hau, mananeo le direkoto ke tsa hau feela. Ha ho motho e mong ya di bonang ntle le ha u mo memile.

E kopanya ho pholletsa le didirisiwa

Kena mme datha ya hau e u latela ho sesebediswa se seng le se seng seo u se sebedisang, e bolokwa e ntjhafaditswe ka boyona.

Hlakola nako efe kapa efe

Hlakola akhaonto ya hau mme tsohle di a hlakolwa.

Questions

Questions people ask

Is DoseStreaks free?
Yes. Every feature is free to use — tracking, reminders, the garden, your Health Team and the health guides. There is nothing to buy.
Do I need an account?
Yes. An account is what syncs your medications to your other devices and lets you get them back if you lose your phone.
Does it work without signal?
Yes, once you are signed in. Your medications and logs are stored on your device, so you can log a dose with no data and it syncs when you are back online.
Who can see my health data?
You can share selected health information with your Health Team or an organisation you join through Care Hub. Their access follows the permissions and consent you grant. Authorised DoseStreaks administrators can access Care Hub records to run and support the service. You can change or revoke a connection in the app.
See all questions

Qala ho hola kajeno

Nka taolo ya meriana ya hau, kalafo e le nngwe ka nako.

Qala — ke mahala