Munghana wa wena wa rihanyu wa siku na siku

Rihanyu ra Wena,
Ndlela ya Wena.

DoseStreaks yi pfuna Vaafrika-Dzonga ku landzelela mirhi ya vona hi ku landzelela loku sekeriweke enkarhini, ntanga wa rihanyu, ni ku avelana hi Ntlawa wa Rihanyu—leswi u swi lawulaka.

Ku landzelela mirhi

Ku lulamisa loku sekeriweke enkarhini loku tirhaka hakunene

Hleketa mirhi ya wena hi nkarhi wa siku — mixo, nkarhi wa xikhati, madyambu, nkarhi wo etlela. Ku tshova kan'we ku tsala dosi rin'wana na rin'wana loko u ri teka. A ku ha ri na ku hundzuluxa eka tinxaxamelo to leha.

Tiseshini to tlhariha
Ku tsala hi ku tshova kan'we
Switsundzuxo swo olova
Ku tsala ka nkarhi lowu nga hundza
Ntanga wa Rihanyu

Ku landzelela ka wena, ku kombisiwa tanihi ntanga lowu hanyaka

Dosi rin'wana na rin'wana ri kurisa ntanga wa wena ku sukela emisaveni leyi nga riki na nchumu ku fikela eka nsimbi leyi heleleke. Ku tsandzeka ku landzelela dosi swi endla leswaku ku kula swi hela hi tshuku. Xiyimo xin'wana na xin'wana xi saseka ku tlula lexi hundzeke.

Swimila swa 6
Tihakelo to landzelelana
Ntlawa wa Rihanyu

Pfumelela vanhu lava khathalaka va vona nhluvuko wa wena

Rhamba swirho swa ndyangu kumbe vakhathaleri eka ntlawa wa wena wa rihanyu. U hlawula kahle leswi munhu un'wana ni un'wana a swi vonaka — ku suka eka ku landzelela ntsena ku ya eka vuxokoxoko hinkwabyo bya mirhi. U tshama u lawula.

Rhamba hi khodi
U lawula vufikeleri
Switiviso
M
Manana
Y
Wena
D
Dokodela
U hlawula leswi u nga ta swi avelana
Datha ya Wena

U lawula datha ya wena

I ya xihundla hi ntolovelo

Mirhi ya wena, swiletelo ni tirhekhodo i swa wena ntsena. A ku na un'wana loyi a swi vonaka handle ka loko u n'wi rhambile.

Yi hlanganisa eka switirhisiwa hinkwaswo

Nghena kutani datha ya wena yi ku landzela eka xitirhisiwa xin'wana ni xin'wana lexi u xi tirhisaka, yi hlayisiwa yi antswisiwa hi ku tihendla.

Sula nkarhi wihi na wihi

Sula akhawunti ya wena kutani hinkwaswo swi suriwa.

Questions

Questions people ask

Is DoseStreaks free?
Yes. Every feature is free to use — tracking, reminders, the garden, your Health Team and the health guides. There is nothing to buy.
Do I need an account?
Yes. An account is what syncs your medications to your other devices and lets you get them back if you lose your phone.
Does it work without signal?
Yes, once you are signed in. Your medications and logs are stored on your device, so you can log a dose with no data and it syncs when you are back online.
Who can see my health data?
You can share selected health information with your Health Team or an organisation you join through Care Hub. Their access follows the permissions and consent you grant. Authorised DoseStreaks administrators can access Care Hub records to run and support the service. You can change or revoke a connection in the app.
See all questions

Sungula ku kula namuntlha

Teka vulawuri bya mirhi ya wena, dosi rin'we hi nkarhi.

Sungula — i mahala